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A Warm Welcome to You and Your Heart!

No matter your age, sex, or race, you and everyone else in America now have either heart disease or love someone who does. If your heart has been feeling "shut down," "uneasy," or even just vaguely sensing "dis-ease" for an extended period of time, here is a way to begin the healing process and begin Living HeartWise.

Whether you have heart disease, love someone that does, work in a stressful profession, or just want to live with a greater sense of well-being you're in the right place at the right time. Living HeartWise was written to help you not just survive - but to THRIVE!

You are a three-part creature: you have a body, a heart, and a spirit (subconscious or inner self). The Living HeartWise program includes references to many spiritual teachings, but it is not a religious program. Living HeartWise was created to address your thoughts, emotions, and spirit. As all three begin working together in wholeness and integrity, your healing begins to show.

It's never too late to begin loving you enough to put your self and your well-being at the top of your priority list. That's what Living HeartWise is all about!

Finding your path to Living HeartWise begins with the reassurance that since others have found their way so can you. It will take a little time, but not as much time as it took you to get where you are now. Your life and your health will get a little better every day. Every dawn brings a new day and a new opportunity to create the life you want by making different and better choices that align with your well-being and happiness.

Your life is a mirror image of what you've been thinking. If you're here at this website, perhaps you are looking for ways to change your life. With each new choice of thoughts will come new choices of how you're going to react emotionally. A step at a time, you'll learn to feel better.

If you have already enjoyed my book and audio CDs, you are cordially invited to join someone you love and attend my series of Living HeartWise Honor Your Heart online training program. We'll drag all the scary stuff out into the light of day and you'll discover ways to clean up some of that stinkin' thinkin' that isn't so delicious to live with. Then you can begin to follow the path to get you where you want to be: happy and healthy for life!

All that we are is the result of
what we have thought.

If a man speaks or acts with an
evil thought, pain follows him.

If a man speaks or acts with a
pure thought, happiness follows him,
like a shadow that never leaves him.

—Buddha

Happiness can be found,
even in the darkest of times,
if only one remembers
to turn on the light.

—Albus Dumbledore

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